#113 |
Just finished my OMAD for today which was Cod Loin and veg and very nice it was too. For a while I have been toying with the idea of a 48 hour fast to see if I could do it.Supposedly once in a while it is a good idea so it may as well be now.
I am full now and only planned to eat an omelette and broccoli for tomorrow, but I have a leg of lamb for Sunday dinner, so what better time to do a two day fast with a leg of lamb and all the trimmings to end it?
I'll let you know how I get on, and whether I bottle it or not.
I am full now and only planned to eat an omelette and broccoli for tomorrow, but I have a leg of lamb for Sunday dinner, so what better time to do a two day fast with a leg of lamb and all the trimmings to end it?
I'll let you know how I get on, and whether I bottle it or not.
"The problem with retirement is that you never get a day off"- Abe Lemons