| #103 |
Since the start of Lent - always a good time to think of shedding a few pounds - I have lost two and a half pounds.
That's a lb a week, just by giving up anything containing flour, plus my breakfast porridge. I am allowing myself porridge at weekends because I really miss it. Nothing equalling Vinny's amazing loss, but good steady work. Apart from the flour thing, I eat what I like.
I've also discovered that staying out of the kitchen is the best way not to snack.
That's a lb a week, just by giving up anything containing flour, plus my breakfast porridge. I am allowing myself porridge at weekends because I really miss it. Nothing equalling Vinny's amazing loss, but good steady work. Apart from the flour thing, I eat what I like.I've also discovered that staying out of the kitchen is the best way not to snack.
Nature does not hurry, yet everything is accomplished – Lao Tzu
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