Dieting

^^^ I've started reading "Not on the label" https://www.penguin.co.uk/authors/30261/...rence.html. As one of the reviews says "Perhaps this should be sold as the most effective diet book ever written."
I'm still on the first chapter "Chicken" - certainly convinced me never to go back to eating them.

I'll read the link tomorrow afternoon............after I have digested my kebab.

Funnily enough, both my Sons are experimenting independently with doner kebab recipes off the net to try and achieve a similar flavour to the bought variety.
They are both 'healthy eaters' so once they have sussed it, I'll get the recipe from them!