Dieting

Well it's working  a bit of gardening, no muffins and butter and I left the chocolate alone (for a day) and a pound has gone.  I knew all along what was causing the gradual increase, I just needed the kick up the @rse to consider doing something about it.  Thank you Vinny.  Now I need to keep it up.

A bit of competition might help is anybody prepared to log progress,  on a casual basis,  to keep those of in need to slim down motivated?  Or is a gardening forum, not quite the right place? 

I dunno - blokes nearly always lose weight faster than women because their bodies aren't designed to store fat for making babies, so it might be a bit dispiriting for the rest of us!

Edit: maybe if we stuck to "how well I stuck to my diet" rather than "how much weight I lost"?