#37 |
Well it's working a bit of gardening, no muffins and butter and I left the chocolate alone (for a day) and a pound has gone. I knew all along what was causing the gradual increase, I just needed the kick up the @rse to consider doing something about it. Thank you Vinny. Now I need to keep it up.
A bit of competition might help is anybody prepared to log progress, on a casual basis, to keep those of in need to slim down motivated? Or is a gardening forum, not quite the right place?
A bit of competition might help is anybody prepared to log progress, on a casual basis, to keep those of in need to slim down motivated? Or is a gardening forum, not quite the right place?
Gardening is an excuse not to do housework
Greetings from Salisbury
Qualified member of the Confused Nutter's Club