#1 |
Can't find a thread for this so decided to start one.
I am sure a few of us must be dieting and just wondered which diet was being used and how people were getting along with it?
Started my diet yesterday. I have used low carb diets in the past to good effect. What enthused me the most was Tyson Fury losing 10 stone and returning to take the heavyweight crown.
I am no Tyson Fury but I am obese (have been for the last 20 years) even though I class myself as quite healthy. I walk with dog for 1.5 hours each day and do all my caring responsibilities, housework, shopping,cooking and my favourite, washing dishes each day.
Yesterday I started my diet with a full English breakfast (no toast or fried bread of course) then fasted for the rest of the day apart from a bag of nuts.
Today I had four sausages and three scrambled eggs for brekky. Teatime will be chicken wings and kale.then fast aagain until morning. As you can see I am trying low carb and fasting, drinking loads of sugar free drinks as well.
Anyway, how are everyone else's diets going and what do they entail?
I am sure a few of us must be dieting and just wondered which diet was being used and how people were getting along with it?
Started my diet yesterday. I have used low carb diets in the past to good effect. What enthused me the most was Tyson Fury losing 10 stone and returning to take the heavyweight crown.
I am no Tyson Fury but I am obese (have been for the last 20 years) even though I class myself as quite healthy. I walk with dog for 1.5 hours each day and do all my caring responsibilities, housework, shopping,cooking and my favourite, washing dishes each day.
Yesterday I started my diet with a full English breakfast (no toast or fried bread of course) then fasted for the rest of the day apart from a bag of nuts.
Today I had four sausages and three scrambled eggs for brekky. Teatime will be chicken wings and kale.then fast aagain until morning. As you can see I am trying low carb and fasting, drinking loads of sugar free drinks as well.
Anyway, how are everyone else's diets going and what do they entail?
"The problem with retirement is that you never get a day off"- Abe Lemons