Recipes for small amounts of fruit and veg?
Broadway Offline
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(26-05-2020, 04:08 PM)Veggie Wrote: Ideas for when you come back from your plot with a few things but not enough to make them the star performer on your plate!
One courgette, a handful of peas, a couple of spring onions and so on. 

My fall back "recipes" are mixed salad, stirfry or soup.
One thing I've never tried, because the name puts me off, are "smoothies". We "smooth" the dog or cat, not our veggies. 

But I digress, as usual.  Blush
Since I can usually find lovage, kale and some sort of onion leaves, I've been wondering whether I could "Smooth" them into something.
Having never eaten/drunk one I've no idea what they are - apart from looking like comfrey tea. 

Does anyone "Smooth" and what do you use to make it and how do you use it?

Any other ideas for bits and pieces?
Hiya Veggie

I did try a few green drinks using the nutribullet years ago that were ok. I should try them again but have to judge the vitamin K intake as it affects my warfarinSad

Example recipe below, in most recipes we would subsitute the fancy for normal water!
  • 1 cup Kale
  • 1/4 cup Celery, raw
  • 1/4 cup Cucumber
  • 1/2 Green Apple
  • 1/2 tbsp Ginger Root, fresh
  • 1 cup Coconut Water
  • 1 tsp NutriBullet® Superfood Essential Greens
  • 1/3 cup Ice
Regards..........Danny Smile
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RE: Recipes for small amounts of fruit and veg? - by Broadway - 27-05-2020, 12:07 PM



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