Vinny
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Vinny
Geordie living 'ower the watter'
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From the YS cheapie counter, two wild caught salmon fillets with pesto butter and some crumbly stuff on top? This was after I had a couple of hours fishing and came back with a nice rainbow trout!
My Omega 3 to 6 ratio's should be fine for the next couple of days!  I'm glad the salmon was 'wild caugh't as well, as farmed salmon iis full of all sorts of nasties!
"I'd rather be the oldest in the gym rather than the youngest in the nursing home" Vinny
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Veggie
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B. Peach, granola & yogurt
L. YS Cambozola, olives, cucumber & tomatoes, followed by some Physalis
D. YS Smoked mackerel and "roasted" tinned potatoes.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Vinny
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Vinny
Geordie living 'ower the watter'
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Chicken wings with a coating I allready had, supposedly for potato pieces but smells ok for chicken, cooked in air fryer?
Trout fillets and scrambled eggs for ron!
"I'd rather be the oldest in the gym rather than the youngest in the nursing home" Vinny
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Small chilli
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Chicken and veg curry with rice
Builder that would like to go play in the garden.
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Veggie
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B. Toast & lemon curd
L. YS Cambozola and tomatoes with cheese bread. Followed by a peach.
D. Made some more pea and stuffing burgers, added mint sauce to the mix this time. Ate them with redcurrant jelly.
All FREE except the Cambozola,
.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Small chilli
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(19-07-2025, 01:36 PM)Small chilli Wrote: Chicken and veg curry with rice The above is tomorrow night’s tea. As we went fishing with another friend and caught some mackerel. So we had it pan fried with some bread and butter.
Builder that would like to go play in the garden.
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Bren
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Yesterday our usual tagliatelle and bol today we're having pollock in a butter bean, onion, paprika and tomato sauce.
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![[-]](https://gardenandgossip.org/images/zen/collapse.png)
The following 1 user Likes Bren's post:1 user Likes Bren's post
• Veggie
Vinny
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Vinny
Geordie living 'ower the watter'
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(19-07-2025, 10:38 PM)Small chilli Wrote: (19-07-2025, 01:36 PM)Small chilli Wrote: Chicken and veg curry with rice The above is tomorrow night’s tea. As we went fishing with another friend and caught some mackerel. So we had it pan fried with some bread and butter. Fresh mackerel is to die for! 
"I'd rather be the oldest in the gym rather than the youngest in the nursing home" Vinny
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Veggie
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(20-07-2025, 09:35 AM)Vinny Wrote: (19-07-2025, 10:38 PM)Small chilli Wrote: (19-07-2025, 01:36 PM)Small chilli Wrote: Chicken and veg curry with rice The above is tomorrow night’s tea. As we went fishing with another friend and caught some mackerel. So we had it pan fried with some bread and butter. Fresh mackerel is to die for! Years ago, we used to go sailing with my Uncle & Aunt in law, in South Devon. Catch mackerel on passage and it would be cooked in the galley for dinner, either fried, or smoked. Lovely to eat but everything stank of fried fish, clothes, bedding, hair afterwards. It wasn't a very big boat so nowhere to escape. On land, it would have been lovely!
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Vinny
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Vinny
Geordie living 'ower the watter'
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(20-07-2025, 01:31 PM)Veggie Wrote: (20-07-2025, 09:35 AM)Vinny Wrote: (19-07-2025, 10:38 PM)Small chilli Wrote: (19-07-2025, 01:36 PM)Small chilli Wrote: Chicken and veg curry with rice The above is tomorrow night’s tea. As we went fishing with another friend and caught some mackerel. So we had it pan fried with some bread and butter. Fresh mackerel is to die for! Years ago, we used to go sailing with my Uncle & Aunt in law, in South Devon. Catch mackerel on passage and it would be cooked in the galley for dinner, either fried, or smoked. Lovely to eat but everything stank of fried fish, clothes, bedding, hair afterwards. It wasn't a very big boat so nowhere to escape. On land, it would have been lovely! Freshly caught mackerel bears no resemblance to shop bought stuff!
"I'd rather be the oldest in the gym rather than the youngest in the nursing home" Vinny
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