Bren
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Soup with toasted cheese sandwiches, lunch was a pastie with salad.
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Small chilli
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Zesty lemony pesto & salmon pasta with added mushrooms. Because they needed using.
Builder that would like to go play in the garden.
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Bren
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Admin
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Boiled chicken, sounds disgusting....but part of my heathy heart diet
I am only the Boss because Veggie lets me be!
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Small chilli
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Veg curry. With rice.
Builder that would like to go play in the garden.
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Vinny
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Vinny
Geordie living 'ower the watter'
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11-12-2024, 05:27 PM
(This post was last modified: 12-12-2024, 12:41 AM by Vinny.)
Scotch egg & a small YS trifle for elevenses. Ribeye,pickled cabbage & pineapple cottage cheese for tea.
Cooked up some chicken wings in air fryer for supper.
"Eat your food as your medicines, otherwise you have to eat medicines as your food" Steve Jobs
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Vinny
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Vinny
Geordie living 'ower the watter'
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(11-12-2024, 03:47 PM)Admin Wrote: Boiled chicken, sounds disgusting....but part of my heathy heart diet My Mam (who wasn't a brilliant cook) used to cook this for us kids!! "Wet chicken" is what we used to call it!  Maybe why my ticker aint too bad! 
"Eat your food as your medicines, otherwise you have to eat medicines as your food" Steve Jobs
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Veggie
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B. Banana, porridge, wheat flakes & yogurt
L. Tuna & sweetcorn on toasted sourdough bread
Fruit scone
D. Leftover mince and veg with a couple of spring rolls.
All FREE except the spring rolls (no idea how much they were as they were a freezer find in a bottom drawer. 
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Bren
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(11-12-2024, 03:47 PM)Admin Wrote: Boiled chicken, sounds disgusting....but part of my heathy heart diet Boss have you looked at British Heart foundations recipes, lots to chose from. You can click specific conditions like High cholesterol or blood pressure.
Recipe finder - BHF
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The following 1 user Likes Bren's post:1 user Likes Bren's post
• Veggie
Bren
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Salmon with rice, and mixed veg.
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