JJB
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(24-04-2024, 10:40 AM)Veggie Wrote: The theory is that you'll develop good eating habits and, ultimately, do all the challenges every day without thinking about it!
In their dreams.
Gardening is an excuse not to do housework
Greetings from Salisbury
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Veggie
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Nuts & Seeds serving sizes:-
1/4 cup of nuts or seeds
2 table spoons nut or seed butter
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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JJB
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(25-04-2024, 08:12 PM)Veggie Wrote: Nuts & Seeds serving sizes:-
1/4 cup of nuts or seeds
2 table spoons nut or seed butter 2 tsp is more like reality so I fail yet another challenge, no matter.
Gardening is an excuse not to do housework
Greetings from Salisbury
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Veggie
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This week's Challenge is :-
To add one tablespoon of ground flaxseed and at least a quarter teaspoon of turmeric to your daily diet, along with all of the other herbs and salt-free spices you can think of.
The Flaxseed I can probably do but not sure about the Turmeric!
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Vinny
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Vinny
Geordie living 'ower the watter'
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(30-04-2024, 09:31 PM)Veggie Wrote: This week's Challenge is :-
To add one tablespoon of ground flaxseed and at least a quarter teaspoon of turmeric to your daily diet, along with all of the other herbs and salt-free spices you can think of.
The Flaxseed I can probably do but not sure about the Turmeric! I take turmeric twice a day in tablet form for medical reasons but don't like the taste of it in my food!
"The problem with retirement is that you never get a day off"- Abe Lemons
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JJB
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You could try turmeric tea
https://www.bbcgoodfood.com/recipes/turmeric-tea
It doesn't sound too disgusting
Gardening is an excuse not to do housework
Greetings from Salisbury
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Vinny
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Vinny
Geordie living 'ower the watter'
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(01-05-2024, 09:02 AM)JJB Wrote: You could try turmeric tea
https://www.bbcgoodfood.com/recipes/turmeric-tea
It doesn't sound too disgusting I've tried turmeric in warm milk at bedtime but wasnt impressed with that either!
"The problem with retirement is that you never get a day off"- Abe Lemons
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