Vinny
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Vinny
Geordie living 'ower the watter'
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Enforced fast for me today as unfortunately I have a colonoscopy at hospital tomorrow.  Hopefully I will have double rations tomorrow after it! 
"The problem with retirement is that you never get a day off"- Abe Lemons
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Veggie
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Good luck, Vinny. x
B. Bread & jam
L. Sushi
D. Vegan sausage roll, mixed root mash and baked beans
All FREE
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Small chilli
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Good luck Vinny, you’re a braver man than me.
Pumpkin & bean ( home grown & dried) curry. I thought it was lovely. Bob not so much.
Builder that would like to go play in the garden.
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Bren
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20-02-2024, 10:51 AM
(This post was last modified: 20-02-2024, 10:51 AM by Bren.)
Burgers yesterday with pasta, and mushrooms and stilton.
Hope it goes well today Vinny.
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Vinny
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Vinny
Geordie living 'ower the watter'
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All went well today but for some reason I was gagging for a bacon sarnie after the procedure (I haven't eaten bread in over six months...........but I did enjoy the sarnies!) Had a polyp removed and I already new I had diverticulaer disease but they seem to think I am off the 2week prioity big C list. I went all macho with no forms of gas & air or anaesthetic so I am able to take Kato a long walk in the dark to clear my head! 
Thanks for the well wishes folks! 
"The problem with retirement is that you never get a day off"- Abe Lemons
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Veggie
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Welcome back, Vinny.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Vinny
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Joined:
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Vinny
Geordie living 'ower the watter'
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20-02-2024, 09:21 PM
(This post was last modified: 20-02-2024, 09:23 PM by Vinny.)
(20-02-2024, 08:09 PM)Veggie Wrote: Welcome back, Vinny.
Thanks Veggie
I got the lecture "You must eat fibre, vegetables,carbs & ultra proessed seed oils yada yada yada"  Tbh they agreed that my guts were in decent nick (I've had diverticular disease since the early 2000nds and this is only the second time it has flared up.
I'm still sticking with BBB & E with very rare deviation (odd bottle of beer and an avocado) with practically zero carbs as I dont look on it as a diet and I am as fit as a butchers dog!
PS Theakstons Old Peculiar tonight in celebration!
"The problem with retirement is that you never get a day off"- Abe Lemons
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Veggie
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So Beer is one of your BBB's tonight.
I had to ask the Duck what BBB&E was. (by coincidence, BBB is my car reg!).
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Vinny
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Vinny
Geordie living 'ower the watter'
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(20-02-2024, 09:34 PM)Veggie Wrote: So Beer is one of your BBB's tonight.
I had to ask the Duck what BBB&E was. (by coincidence, BBB is my car reg!). With a reg like that you should maybe come over to 'The Dark Side'
"The problem with retirement is that you never get a day off"- Abe Lemons
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Small chilli
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Roast lamb with lots of vegetables
Builder that would like to go play in the garden.
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