Vinny
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Joined:
May 2020
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6,389
Threads:
152
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Vinny
Geordie living 'ower the watter'
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Seems about right to me? Does it apply to the UK? What are your thoughts?
https://cdn.realfood.gov/DGA.pdf
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Small chilli
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Joined:
May 2020
Posts:
10,261
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322
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Builder that would like to go play in the garden.
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Vinny
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Joined:
May 2020
Posts:
6,389
Threads:
152
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Vinny
Geordie living 'ower the watter'
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(2 hours ago)Small chilli Wrote: Uk version
https://www.nutrition.org.uk/media/ayth4...twel-1.pdf Ah, I see not much has changed with the dogmatic UK version!
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Veggie
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Joined:
May 2020
Posts:
17,272
Threads:
687
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I wouldn't follow any dietary guidance from America on principle. You don't see many slim Americans! Their food portions in restaurants are giant size. I used to order a children's meal.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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