2024 - Tonight's recipe

B. Peaches and yogurt
L. Soup made from leftovers - mushy peas, carrot & potato mash and veggie sausages.
Nectarine
D. Salad - lettuce, cucumber, cheese, bulghur wheat, green beans, pumpkin & sunflower seeds, held together with mayo.

All FREE.

Yesterday lamb with potatoes, cabbage and carrots.

This evening fishfinger cobs, lettuce and Tatar sauce with homemade coleslaw.

After a long walk with Kato I treat myself to an eleven o clock brunch of steak,scrambled eggs and an avocado. A nice stong cup of Kenco coffee (not green tea! ) washed it down!  It has taken me 70 years to realise I like my eggs lightly scrambled,ie a quick whisk with a fork and plenty of white still showing then fully cooked with a knob of butter!

Not sure about Ron, but I have various meats in the fridge which could be an option?

Cheese and ham salad

B. Wholemeal roll & raspberry jam
L. Peanut butter & banana sandwich
D. Finally, the last of the bulghur wheat and green beans with lettuce, cucumber, cheese & mayo.
Packet of crisps

All FREE.

Bought some nice looking ribeye at Mories so had one of those with prawns for supper yesterday.

Today will be minted lamb which I am looking forward to, just not sure when today?